Habits Changer Habits Changer Habits Changer
  • Toggle menu
    Habits Changer Habits Changer Habits Changer
    • Theory
      • Habit Definition. What are Habits?
      • Bad Habits
      • Good Habits
      • How to Change Habits
        • Habit Formation
        • Habit Stacking
        • Habit Triggers
        • Habit Loop
        • Dual Process Theory
        • Neuroplasticity
        • Reward System
        • Automaticity
        • the Unconscious
    • WOOP/MCII Strategy
    • Types of Habits
      • Habit of Journaling
      • Habits That Are Trauma Responses
        • Anger Habit
        • Personal Boundaries
      • How to Make Consistency a Habit
      • Study Habits
        • Homework Habits
      • Procrastination Habit
      • Productivity Habits
        • Knowing Your Limits
        • Ivy Lee Method
        • Delegation
    • Habit Tracking
    • en_US
      • RU
    Habits Changer » Eating Habits

    Eating Habits

    Vladimir Kazankov
    I'm a journalist specializing in psychology, with a focus on habit change topics. When I'm not writing, I dedicate my time to exploring and challenging behaviors through habit hacking techniques. I've created Habits Changer hub to bring together all the puzzle pieces surrounding habits, specifically addressing the factors that hinder both myself and others from making lasting changes. Check out the results of my transformation.

    Leave a Reply Cancel reply

    Required fields are marked

    2023 © Habits Changer | Privacy Policy